Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs. One Thing Every Gymnastics Newbie Should Know? The Bronze division is similar in skill requirements to the JO Programs levels 1-2. . <>/ExtGState<>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> The program allows gymnasts to develop new skills and advance through the competitive levels with less intensity and less pressure to acquire a certain set of skills for each level. Technique with Taucer: The Physics of Gymnastics, Part 1, GOLDEN: The Journey of USAs Elite Gymnasts. Below is information detailing the dates, locations, etc, but for much more info, which is updated constantly, visit NSAfastpitchWorldSeries.com. (This means the gymnast must be 12 before she competes her first meet.) GOLD The minimum age requirement for the Gold division is 7 years old. Chapter 7 62 D. In any USA Gymnastics sanctioned . She started preteam at 5, level 2 at 6 and so on and is now training for level 10 at 13. If greater than 2 years coaches will be . Age Divisions, if known in advance; or procedures for determining age divisions 8. Here is more information on the sapphire routine requirements. Information on this website is generic information and not to be confused with advice. Xcel Team Extreme Gym By submmitting this form, you consent to receive emails about My Gym's promotions, upcoming events, and gym news. I felt this prior to this past year but if this past year has taught us nothing, its OK to take a vacation, go to a party or just a down day and miss gym. I did notice that the article had an OLD Xcel mobility chart, so I am including the more updated one. There is a range of skills required for each level, but what many gymnasts like about the program is the flexibility within each level. Thank you, Proceed only if you'd like to enroll and pay for an additional program. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels, the opportunity for a rewarding gymnastics experience. My Gym Ninja Training classes are designed to be fun and challenging while remaining safe and noncompetitive. (Class C is 10u-12u-14u Divisions only)-> Play in the CENTRAL or ODD AGE World Series and receive $300 Discount into the Northern World Series in NW Indiana! GIRLS XCEL | gleasons The newly formed National Xcel committee was not able to start writing the Xcel code of Points until last June and the committee knew it wouldnt be ready until the beginning of 2014. Its generally very easy for a gymnast who wants to go from the Development Program to move to Xcel, but it can be much harder to move from Xcel to the Development Program, and some gyms dont allow it. Kids have left for more hours because their parents think it will get them to higher levels or rides for college. My kid likes gymnastics and is good. The Xcel Program is composed of divisions instead of levels. We respect your right to privacy and will never share your information with any third party. . The following video shows each of the vault options. But that could be really ready to fly. One year of Silver, 3 of Gold, and 2 of Platinum, and she loved it. Xcel Team | 1101 NW Jefferson St. | Gage Center Nancy Gibson The program allows gymnasts to develop new skills and advance through the competitive levels with less intensity and less pressure to acquire a certain set of skills for each level. 2022 Girls Fastpitch Schedule Released - playnsa.com Diamond: The minimum age requirement for the Diamond division is 9 years old. stream I just don't like the stress and pressure of Levels 2 & 3 and believe that our training style does not align with these levels. ", "When I tell people that I stretch and go to StretchLab, the first thing people say to me is "yeah, I need to start stretching again." The purpose of theXcel BronzeProgram is to present gymnaststhe opportunity to participate in competition and/or provide former Junior Olympic competitivegymnaststhe opportunity to continue competition without the intense time commitment. R5 Xcel Chair So much depends on how your local gyms choose to treat Xcel. Learn more about theLevel 5 Gymnastics Requirements. These are optional rules that can be used while the gymnast is learning levels 4-6 skills. I am a parent of 3 and a Head Coach. My DD started in JO repeated what is now level 4 (with the change in the numbering she actually went 4-5-4-5). Coaches liked the discipline and consistency of JO compulsory but IGC allowed the kids to develop their own personalities and do what they did well and liked. Gymnasts can get to the elite program by going through the Junior Olympic levels 1-10 or by competing in the TOPS program. 2023 Adult Player and Team Memberships are LIVE! Last season our Xcel Gold team won 2nd place at State Championships, produced 10 State Champions, took home tons of state meet top 3 awards and . Across the US, there are several different competitive gymnastics programs, but the two with the largest participation are the Xcel program, and the Developmental Program (formerly known as Junior Olympic, or JO), both run by USA Gymnastics (USAG). Your workbook is on its way. (This means the gymnast must be 7 before she competes in her first meet.) There are 4 Special Requirements on each event, except for vault. PDF Chapter 6 CHAPTER 6 - XCEL COMPETITIVE PROGRAM - USA Gymnastics qeE7 N#/InU8x8X)j},te[pc1[oG/r;9s{RDgw`[u;>@>8Qym&/J1|_\[C6^;aEuy-cDbmn;P(o0= r*08gTK@q7*Ywm B0`ecJn0Ye~G jTqA -jA"lr Iw= E&`a\^ Krd Fd uDI Yy-7 >}paPiURK29 eVwp1F Level 10 is the last level in the JO program. At level 4 meets, a gymnast is judged based on how well she does the skill, in addition to how well she performs the routine exactly how it is supposed to be done. Eventually, she transitioned back to JO L6 and then retired. What is the difference between the Xcel Program and the Levels in Gymnastics There are five divisions in the Xcel program: Bronze, Silver, Gold, Platinum, Diamond and now a pilot level for Sapphire in regions 3, 6, 7, & 8. While there are a few exceptions, most Division I-III college gymnasts come from the Development Program and all Elite level gymnasts come from this track. Z+nUDAn'xJK8.cq;2,5EeCf[0hJIxc `0D-;}EIE8j\a&/.5(d0xL6M3=QiVEb0Ows H=cd7)Q;6C"QtwH DD competes USAG. Slow and steady progress has worked well for her. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience.. AcroSport Gymnastics - Xcel <>/ExtGState<>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/Annots[ 15 0 R 16 0 R] /MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> Different gyms have different requirements for their Development Program gymnasts, and the door may be open somewhere else. The gymnast must score a 31 AA in Gold before advancing to the Platinum level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). here to learn the difference between compulsory and optional, Gymnastics Scoring: 10 Minute Guide to How it Works. 1966 The result is nearly identical to the original pages in the mini book. Kids Fitness Classes - My Gym Huntington Beach Here is more information onthe bronze routine requirements. All of the Xcel divisions have optional rules. As a parent I came to appreciate that as well. (This means the gymnast must be 5 years old before she competes in her first meet.) The diamond division is similar in skill requirements to the JO programs levels 6-7. You have successfully joined our subscriber list. Want Skill Requirement Checklists for each Gymnastics Level? The 6th division, Sapphire, is a pilot program for the 2022-2023 season, available only in certain regions of the country. The silver division is similar in skill requirements to the JO Programs level 3. Monthly rates are fairly priced too. ODD AGE GROUP World Series - LIMITED to 60 TEAMS July 7-10, 2022 in Warsaw, Indiana 9u - 11u - 13u - 15u . All of the Xcel divisions allow gymnasts to create their own routines. This means that to compete this level, the gymnast must learn a specific routine for each event. The goal of XCEL is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. "I've been a member for about 6 months. Here is more information on the diamond routine requirements. Xcel or Development Program: Which path for your gymnast? - ChalkBucket.com Many gyms offer both Xcel and the Development Program, each with their own set of coachesjust look out for a gym that seems to value one group over the other. @`\#E-"$@ After the pages are printed, they will need to be cut in half and then 3-hole punched. It is a separate, alternate program. The silver division is similar in skill requirements to the JO Program's level 3 and 4. The new Xcel Code of Points is ready for purchase! Children are invited to come play around the gym and practice skills learned from our classes, during this non-structured hour. Vaults 1 and 2 are both Option 1. The Xcel Code of Points is the official book for the National Xcel Program. endobj Strengthening Children in Mind and Body Through Successful Gymnastics Experiences Since 1966, Interested in girls' competitive gymnastics? I mean, I have never been able to sit cross-leggedlike ever. Level 6 is the only gymnastics level that may be skipped with a qualifying level 5 score. Or maybe you have a tween or teen who just tried gymnastics for the first time and is now hoping to join a team. Meet particitation choice, training hours choice. Xcel is a great fit for a kid who loves gymnastics but wants to have time outside of the gym for other interests, and for kids who start the sport a bit later. Xcel Sapphire Division Pilot Program Rules, Sapphire Frequently Asked Questions (FAQ), Xcel adds Sapphire Division Pilot Program, J110 - Xcel Bronze/Silver/Gold Judges' Course, WJX1: Xcel Bronze/Silver/Gold Judges Exam, Xcel Code of Points Nov. 19 errata summary. The JO program provides an excellent conditioning system and progressions, teaching specific skills in a particular order. Event Specialist: 8.5 per event, 34.00 AA at Level 9 to move to Level 10 Ind. /SLd ||/. % The Gymnastics Xcel Program Explained Speak to a professional for all your health needs and seek their counsel. I'll also add some links to old conversations below about this subject (if you find any good ones let me know). The minimum age requirement for the Platinum division is 8 years old. It was a good move for her. Other things that are good: communication with parents, additional events, open-gym between classes, the structure of the skills progression. }zKlM5i6%f|2"OSjd4BUqS1'g.fXxVRb:J6$xFbMh#s[1qj52`!b22c(j"tW+=%~qMQCY*4O2r*rD*W2 .R!lGP!sZGO d=ZmSlwWSl15L{}m#djvA\y AZTRO|{$5@T588M,Mm,U;#y9hndZ>3U, If youre interested in how the gymnastics levels are scored, check out Gymnastics Scoring: 10 Minute Guide to How it Works. This helps to level the playing field among gymnasts in that division. No regrets whatsoever. The minimum age requirement for the Silver division is 6 years old. endobj Here are the Level 9 Gymnastics Requirements. Xcel Program Divisions: Bronze: The minimum age requirement for the Bronze division is 5 years old. Bronzeis the first level ofXcel gymnastics. z&}m?"=8EgtDvJ@v4.9$L(&%8/@L!!"'Yx!'I)2i/C! She has done 2 years of Gold. This vault is similar to the Level 2/3 vault in the USAG Development Program. All rights reserved. The gold division is similar in skill requirements to the JO Programs levels 4-6. In our area Xcel was seen more as rec when it first started. The Xcel Program: A Complete Guide My daughter doesnt like laid back atmospheres either, she likes structure and routine, even though compulsory wasnt the most fun ride for her and her beam skills where level 2 where her bar skills were level 7 so theres been some downfall there. My policy, teach the kids what they are ready to safely and successfully learn. In this case, the age divisions should be determined and published PRIOR to the . The emphasis in level 6 is on execution of basic optional skills. Membership Requirements: BRONZE - athletes must be 5 years old PDF Chapter 7 CHAPTER 7 - XCEL GENERAL MEET INFORMATION - USA Gymnastics The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. If asked she would tell you that 6 and Diamond were her favorites! If you wait too long, the window shuts. They are instead judged based on the skills they perform and the overall level and performance of the routine. 3 0 obj With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. The Xcel Program is a great opportunity for gymnasts who want to improve their skills, compete at a higher level, and build their confidence. Any girl, age 5 and older, who desires a greater challenge and would like to compete may join the Xcel Dragon Team. 2 0 obj <> The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. By registering you will have access to membership features which will let you update or renew your membership. Is it where gymnastics dreams go to die when kids are discarded from JO? As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. . The Bronze Division is . The platinum division is similar in skill requirements to the JO programs level 4-5. Here is more information on the bronze routine requirements. The platinum division is similar in skill requirements to the JO programs level 5-7. Here are the difficulty restrictions for Xcel Bronze bars: Each Xcel division has certain rules that differentiate it from the USAG Development Program. We have had move to other gyms into Xcel and they do more hours then our JO kids. Silver: The minimum age requirement for the Silver division is 6 years old. (This means the gymnast must be 6 before she competes in her first meet.) Xcel Divisions Bronze - Diamond. Routines are developed to play to the athletes strengths and, even in the early levels, kids get their own routine, unlike the rigid demands of the Compulsory levels in the Development Program. Xcel Gymnastics Articles - The Gymnastics Guide There is no undertime deduction. (This means the gymnast must be 5 before she competes in her first meet.) OG transitioned to Xcel the year before it was nationalized (each region had its own requirements for each Xcel division). You can unsubscribe at any time. Who will benefit by purchasing the new Xcel Code of Points? At the time I dont think our gyms Xcel was the strongest so I am glad she went that way. Here is more information on the silver routine requirements. In most traditional levels programs the gymnasts would not be allowed to touch level 6 or 7 tumbling if they are sitting at a level 2. This account already has children enrolled in a class or trial. Any place not cool with that is never a place a kid should be. When things shut down, I was able to keep working with my trainer, Tawnya, through zoom. Click on one of the level requirement links below, and from those pages you will be able to download free checklists. The Ideal Composition for a Level 10 Bar Routine. Use tab to navigate through the menu items. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-box-4','ezslot_5',105,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-box-4-0');If a vault is performed that is not allowable for the division, it will receive a 0 (void vault). My DD18 wasn't really given an option - she started gym at age 11 after being a competitive dancer for 6 years. Xcel bronze age levels | ChalkBucket Age also plays a factor in joining a Development Program, and its less common for kids who start the sport as tweens or teens join the program. Learn more about the Level 1 Gymnastics Requirements, the Level 2 Gymnastics Requirements, and the Level 3 Gymnastics Requirements. By the time the gymnasts bars level has caught up to their tumbling, that readiness fit more advanced skills is often gone. She had blocks on a couple of skills due to blocks and Xcel Gold allowed her to work around them. endobj Some gymnastics clubs choose not to stress compulsory gymnastics, and in general dont compete in compulsory meets. Good coaches, good kids and hours that work for the family, way more important then the name of the program. Sat you have a gymnast who is a level 2 standard or a bronze or whatever on bars, but they are a great tumbler and are at level 6 skills. Having gone from, tots class, rec, then L2 to L8, through injuries and blocks. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. Gymnast may compete once they have reached their 5 th birthday. The five divisions in Xcel gymnastics are: Bronze, Silver, Gold, Platinum, and Diamond. http://usagym.org/pages/post.html?PostID=13325&prog=h. Finally, the following skills receive a different value in the Bronze division: There is no split leap/jump angle requirement for Xcel beam routines. There is no undertime deduction. The digital version of the Code was updated on May 3, 2017 to clarify wording on Spotting regulations on Bars and Beam. (This means the gymnast must be 6 before she competes in her first meet.) In level 7, it is a mix of compulsory and optional because the requirements are more specific but each gymnast still has a unique routine. Xcel is an alternative USA Gymnastics competitive program offering individual flexibility to coaches and gymnasts. 2019by Gleason's Gymnastic School est. The gross motor abilities of early 2-year-olds are often characterized by more confident running and jumping on two feet as well as an overall improved spatial awareness of their bodies. Click Here to Download GymnasticsHQs JO / the gym we started at had rec coaches teaching xcel and honestly the girls looked an inch away from death when vaulting or tumbling - it was just terrifying to watch. These extra casts can still receive rhythm and execution deductions, but they wont get an extra swing deduction. Best Gymnastics in Huntington Beach, CA - SCATS Gymnastics, Firestorm Freerunning and Acrobatics- Ultra, New Hope Gymnastics, Rise Up Athletics, American Flips Gymnastics, South Coast Gymnastics, Wildfire Gymnastics, VIBE Gymnastics, ERA Gymnastics, California Gymnastics The Development Program is a great fit for gymnasts who want higher hours and a more intense pace. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-mobile-banner-2','ezslot_15',110,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-2-0');An Xcel Bronze floor routine also has 4 Special Requirements. Please keep telling your stories. People also searched for these in Huntington Beach: What are some popular services for gymnastics? 1 person W wallinbl Proud Parent is a personalized competitive program within USA Gymnastics. <>/Metadata 572 0 R/ViewerPreferences 573 0 R>> Now youre familiar with the requirements for the Xcel Bronze division. These dedicated gymnasts compete in Sanctioned meets across the country & fun meets closer to home. I picked other. Cast (not mount or dismount) hips must leave bar, 360 circling skill (not mount or dismount), Cast squat on (with or without jump to high bar), Cast stoop on (with or without jump to high bar), Cast straddle on (with or without jump to high bar), Cross straddle jump = A (any split angle), Dance passage: 2 Group 1 elements, directly or indirectly connected, one of which is a leap with minimum 60 split, No B or higher skills (exceptions: straddle jump and side leap are allowed). Some gyms use Xcel in place of Compulsories and have girls compete Xcel until they are ready for level 6 or 7, although gymnasts do need to score out of levels 4 and 5 before they can move on to Optionals, although as of 2021 USAG has announced that girls ages 12 and 13 can petition into levels 6 or 7 following the petitioning process in their state. It consists of 5 divisions, and each division has progressively more difficult requirements. The gymnast wont be performing swings on the high bar, so this principle wont apply there. Mine started in JO. There is a 6th division, Sapphire, which is piloting in some regions in 2022-23. My dd has been in the JO (developmental) program since the beginning. She has published one novel, has worked for several magazines and websites including;MetroSports Bostonmagazine,Appalachian Mountain Club Outdoors Magazine, and Babyzone.com, and has an MFA in Creative Writing from Emerson College. An Xcel Bronze bar routine has 4 Special Requirements. The Xcel Program is a new national program this year (some states have been using it for several years, but it has just become nationally run with national rules) that runs alongside the JO (Junior Olympic) gymnastics program. How Does Scoring Work in College Gymnastics? So, to advance to level 5 from level 4 the gymnast must meet minimum standards and earn a minimum mobility score. Level 4 is a compulsory level. The goal of Xcel is to provide gymnasts of varying abilities andcommitment levels, the opportunity for a rewarding gymnastics experience. Practice and Play is for enrolled members only. A Complete Guide to Xcel Gymnastics country, may participate in all USA Gymnastics sanctioned Xcel events. Gymnastics levels 8-10 are optional levels. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience.". The larger the meet the more broke down the age groups were. Did one year of 6, a year of 7, a year of 7/8 (did a few 8 meets but competed state and regionals as a 7), a year of 8 and then transitioned to Diamond for her last two years. However, before gymnasts compete in level 6, they must compete in at least one meet to pass levels 4 and 5. The Xcel Code of Points is a complete guide for coaches and judges. She competed a year, quit to focus on dance for a year, then came back. stream xYn8}7U4x'\^ $rVwFb+,` JENy\8y2nK$dd;|yu4,Mpd6KF_Qn48 qGO$nV[B2Ta@t`xqfvG?[un9F.G$l2{g()o9 j*1 x(%(o?. 2 0 obj She is currently working on regaining skills after injuries, Covid shutdown, and yet ANOTHER growth spurt. There is only one portion of the Option 2 vault. She likes lots of things. There are two allowable vault options for Xcel Bronze. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. Level 7 is a mix of both compulsory and optional. Her gym uses it as a lower hours alternative. s G!\wIW/v)2\Z-uk1Q'~%]-%%s@oz5fj;{cF>tV. z(c$=Q,j,8\7Wp L=(pJ8<8[K" P3`4#zfTs=hF0w /hm!']>r!3z:.J#"hBU% She has no high level aspirations. When they are ready to learn something, its time to teach them. Sports Desk: New Alpha Classes Winter Worlds, National Convention Final Day: A Chat with Bill Horton. Type of awards and number to be awarded. Both Xcel and the Development Program offer the opportunity to grow and develop in gymnastics and should be treated with respect by the coaches and the kids in the gym. The Xcel errata is now posted and the iBookXcel Code of Pointsis updated. There is no minimum time for a Bronze beam routine. x=ksHSo'MMq&L~-HN6tM$sr$4W/ Overall, I'm really happy we got involved here.". For more detailed information on each event, check out the articles below: USA Gymnastics Xcel Code of Points, 2022-2026. So, your child loves gymnastics, but she also loves horseback riding, swim team, and her piano lessons and youre wondering how to fit it all in? Levels run from 1 to 10, although most gyms begin competing at either level 3 or level 4. Either or both vaults can be performed using a traditional springboard, or the alternative springboard, with no deduction. endobj These are the best gymnastics that offer virtual classes in Huntington Beach, CA. The place has a friendly staff. My son has been attending for 1+ years, and my daughter recently started. If your child is starting off in the Development Program, prepare to spend a season listening to the same floor music at every meet! 219.781.3088 What it really came down to is what worked best for our family and my kid. Here are the Level 8 Gymnastics Requirements. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thegymnasticsguide_com-medrectangle-3','ezslot_12',103,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thegymnasticsguide_com-medrectangle-3','ezslot_13',103,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0_1'); .medrectangle-3-multi-103{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:50px;padding:0;text-align:center !important;}If you have Xcel Bronze gymnasts for the first time (or even if its not the first time! ?v2 Mw'}_-jO7E;K= E#T##P=V4W=/C?FICz[`B#EtBL8'"SDB}S'?"L"pA3fH0UMa_m'tx|>G.iz]q&5A_7dgC9YK~|:8S.~? The Xcel program at Elevate serves as a highway that ties the Recreation and Junior Olympic programs together. Movement between the Development Program and Xcel depends a lot on the gym. This is consistent through all Xcel divisions, although it doesnt really apply to Bronze because the Bronze gymnasts are limited to 2 flight elements per routine. Check your email! The gymnast must score a 31 AA in Platinum before advancing to the Diamond level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). Then they have the gymnasts mobilize out of the compulsory levels before competing in the JO Level 6 entry Optional level. Send us your question and we'll text you back, Please log in to your account to book a classor. WAG How do they typically divide up the ages at competetions? (For xcel
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